How do you make big life and career decisions?

Are you a pros and cons list kinda gal?

Do you prefer to talk it out with someone else?

Or do you research, seek, wonder, question and wait for the answer to come to you? 

We’ve all developed our own ways of processing information and designed st...

It’s hard not to see all the tributes made to Jacinda Ardern this week as she gracefully retired as PM of NZ, letting the world know she “no longer has enough in the tank” to continue. In her political career, she leaves behind a leadership legacy. One we can all draw inspiration from.

For me, it’s...

I love, love, love a New Year. In Australia, it’s the middle of summer. It’s warm and the festive season still lingers with kids on school holidays, trips to and from the beach, BBQs in the backyard and afternoon naps to be had.

Life has slowed right down, and regular routines really don’t start...

Who am I?

It’s the existential question of the meaning of life, isn’t it!

I listened to an interesting podcast this week on healing and personal transformation. The guest expert explained that the reason we don’t achieve what we aspire to is that we don’t evolve our identity as we evolve our as...

I used to pride myself on how resilient I was. I could put up with all sorts of garbage at work, and in fact, I used to think it was one of my superpowers.

• How could I let the misogynist and professional slurs go without ruffling my feathers?
• How could I deal with the obstructions during exec...

For many of us, COVID has put an end to the separation of home and work.

After all, it’s now often business at the top and casual down the bottom as we zoom into meetings, hang out the washing between calls and manage the needs of the family in the same way we manage our team.

How we now tur...

In Australia, on Sunday, we celebrated Father’s Day, acknowledging the huge impact our fathers have on our lives.

For some, that means being treated like a princess, the apple of daddy’s eye. Dad is checking out any potential partners to make sure they are good enough for his little girl! It mig...

Let’s talk about trauma – yep, little-t trauma. ‘

It’s something we all have. In fact, you can’t really go through life without accumulating a bunch of ideas, beliefs and stories that don’t serve you. Our brains are incredible things. They distort, contort, and interpret things in life in ways t...