Are you feeling on edge?

Sometimes overwhelmed by everything you are seeing and hearing on the news, and then catch yourself in those moments of “normalness” and feeling guilty for it?

Between the devastation of the floods in Australia, the heartbreak of war in Ukraine and the constant uncer...

Are you one of those people who look for signs?

I am! I love nothing more than a universal nod to confirm that I’m heading in the right direction.

I had one this week, and it wasn’t until I put a few things together that I was able to enjoy the fullness of it.

It all started on the 22.2....

Have you had time to reflect on the press conference delivered by Grace Tame and Brittany Higgins this week? Two brave and bold women are holding the government to account for the safety and wellbeing of women against violence and trauma.

Even if you didn’t, you need to keep reading.

Having ...

How are your New Year's Resolutions going?

Are you still doing some semblance of what you promised yourself?

Do you even remember what they are?

Don’t worry if they’ve gone to the wayside, 85% of us will have abandoned our New Year resolutions by the end of the month and over 90% by the end...

I feel truly blessed as a business owner. I belong to a number of amazing business communities of women supporting women. They are a go-to place for celebrating, commiserating, and healing.

Yep, you read that right: celebrating, commiserating, and HEALING.

Let’s start with celebrating. There...

I’m not sure about you, but I’m taking a slow and steady approach, transitioning out of the festive season into 2022. I’ve taken to heart the knowledge that rest is a business and life strategy, and so if you go looking for me anytime soon, you’ll probably find me down at the beach or curled up with...

Have you ever woken up and just known that, despite the fact you have responsibilities, or the fact you know others are expecting something from you, you just can’t do it? You don’t have the energy or the inclination.

I had that experience earlier this week.

The night before, I’d prepared ev...

If you’re in Australia, and more so in Canberra, it’s been hard to miss the headlines today exposing the poor workplace culture found in Parliament House. The lack of accountability, the power imbalance, and the work-hard-play-hard culture have been called out, with one in three employees claiming t...