When I see, hear or experience things multiple times in a short space of time, I’ve learnt to stop and take notice. Sometimes the message is obvious and clear, and other times I need to stop and reflect.

I had one of these moments last week.

Firstly, I received a book a few weeks ago from a ...

You’d have to be living under a rock to not know what’s got America up in arms at the moment.  The overturning of the Roe v. Wade ruling has hit a nerve for a very good reason. Any type of autonomy for women has been hard-fought. Body autonomy has been and continues to be especially so.

So, let’...

Last week, I did something that’s taken me 20+ years to do.

Yep, 20+ YEARS!

I published my coaching page. Now, I know you might be thinking that’s not such a big deal, but for me it was bigger than I thought.

You see, I just thought I was procrastinating. After all, I only completed my coac...

I love podcasts and I love Glennon Doyle, so it’s no surprise she didn’t disappoint when I listened to her podcast the other night. She was talking all things parenting with a couple who had recently adopted a baby, and then she dropped this truth bomb….

We think mothering is about preparing our...

I don’t know about you, but I’m still taking in the enormity a change of in government here in Australia.

In particular, I’m so heartened to be reminded that at the grass roots level we can have a big impact. That, as individuals our actions matter, and our vote really does count.  The power of a f...

Want to be confident?

No, it’s not a typo. And yes, it’s a genuine question!

You see being confidence is different to having confidence.

When we have confidence, it suggests that it is something outside of us. Something that we desperately hold onto. Something that can be taken away in a momen...

Creating a Leadership Legacy is my new thing. It’s the vision for my business and the core promise of my leadership coaching and signature leadership program – Leadership. Done By Design.

You see, I always thought I was a smart and savvy leader. That I’d grown my career at the right pace, that I...

Do you invest in yourself?

No, I mean really invest in yourself.

You know, in understanding who you are, what you want from life and from your career.

We’re so good at investing in things to mitigate a crisis– like getting our car serviced, taking out household insurance, buying new clothes to...