Are you like me and feel constantly under the pump as the clock ticks away in the background? Do you look at your to-do list and wonder how on earth you are going to get everything done? Do you feel like there is no bottom to the in-tray?
Â
Managing time has been an ongoing thorn in my side. There...
As women, we sometimes feel captive to our emotions. You know those times when you fly off the handle and then wonder – what the hell just happened?
Â
And then you do a quick stocktake on what’s going around you as you try to juggle everything and everyone, as well as manage your own career and we...
How lucky are we as women to have our own inbuilt barometer? Anywhere at any time, we can check in with how we are feeling and make a choice as to what to do next. Our bodies contain all the wisdom and insight we need to deal with whatever gets thrown our way. Our intuition and relationship to the n...
Have you ever had that experience where you work really hard for something only to find that when you’ve achieved it, it’s not long until those feel-good endorphins run out and so you’re looking for the next thing to conquer? It’s like when you just have to have that new car, or that new pair of sho...
Do you ever get that feeling that things aren’t quite aligned? When you look around you, everything seems to be in place but there’s this niggle that just won’t go away – a bit like a fly on a hot summer’s day! You wave it away and everything is fine yet invariably it keeps coming back!
Â
I used...
I remember the day I enrolled in a course, where I was when I read a passage from the prescribed textbook and declared out loud that that was what I wanted to do. I also remember the disappointment when the course got cancelled and the day when I had to pack that dream away and get a “real” job. Tha...
Almost 4 years ago now I found myself heading into a downwards spiral. I was working in a job I loved in an environment that had become stressful and toxic. As an organisation we had delivered a large, complex national project under very difficult circumstances and the stress was unrelenting. It aff...
One of things I love about where I live is that we get all four seasons. Being in the southern hemisphere we are transitioning from winter to spring and the last week has been magic. The leaves are starting to return to the trees, the blossoms are out and the temperatures are rising. It’s the time o...
